Mental Health Resources
Below is a curated list of mental health resources, a compilation designed to offer support, guidance, and information on navigating the often complex landscape of mental well-being. Whether you're seeking professional help, looking for educational materials, or exploring self-help tools, this collection aims to provide a diverse array of resources to assist you on your mental health journey. Remember, reaching out is a sign of strength, and these resources are here to help you prioritize your mental well-being.
General Mental Health
https://www.nimh.nih.gov/health/find-help
https://www.mentalhealthfirstaid.org/2024/01/5-ways-support-mental-wellbeing-2024/
https://www.samhsa.gov/find-support
SAMHSA’s National Helpline
1-800-662-4357
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National Suicide Prevention Hotline
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Substance Use
https://www.dea.gov/recovery-resources
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National Crisis Text Line
Text HOME to 741741 from anywhere in the USA, anytime, about any type of crisis
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Postpartum Support
https://www.postpartum.net/get-help/
National Maternal Mental Health Hotline
1-833-852-6262
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Eating Disorders
https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines
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Miscellaneous
https://wellbeingtrust.org/mental-health-resources/
https://www.anxietyresourcecenter.org/